Category guide · Creatine monohydrate

5 reviewed products · Ranked by SuppSignal methodology

Best clean creatine monohydrate
ranked, not just listed.

Ranked by testing transparency, effective dose at 5 g, and real cost per serving. Five real products reviewed end-to-end with full editorial source trails. Best among reviewed products, based on available label and retailer data.

Educational, not medical advice · Scores cannot be bought

Quick verdicts

Five verdicts. One for every buyer.

  • Best Clean × Value
    NOW SPORTS
    CREATINEMONOHYDRATE
    5G · 90 SVGUNFLAVORED

    NOW Sports

    Creatine Monohydrate Powder

    Signal 91 · $0.24/5 g

    NSF Certified for Sport claim at near-commodity pricing. The methodology's clearest 'you can have both' result.

  • Best Premium Pick
    THORNE
    CREATINE
    5G · 90 SVGUNFLAVORED

    Thorne

    Creatine

    Signal 82 · $0.50/5 g

    Premium clean-label brand with an NSF Certified for Sport claim. You pay roughly 2x commodity for the cert, which is a fair premium.

  • Best Raw Cost
    SuppSignal visual proxy for BulkSupplements.com Creatine Monohydrate Powder.

    BulkSupplements.com

    Creatine Monohydrate Powder

    Signal 90 · $0.23/5 g

    Lowest verifiable cost per 5 g serving in our dataset. Testing is brand-claimed, so confidence is medium until a specific COA is linked.

  • Best Mainstream Option
    OPTIMUM
    MICRONIZEDCREATINE
    5G · 120 SVGUNFLAVORED

    Optimum Nutrition

    Micronized Creatine Powder

    Signal 86 · $0.25/5 g

    Widely available at retail, Creapure raw material is brand-claimed, transparent single-ingredient label. Verify cert claims before relying on them.

  • Most Caution Needed
    LIVE
    CREATINEMONOHYDRATE
    5G · 30 SVGUNFLAVORED

    Live Momentous

    Creatine Monohydrate

    Signal 78 · $1.33/5 g

    Highest Clean Signal in the dataset but the price premium requires you to genuinely need both NSF and Informed Sport coverage.

The ranking

Five passports, sorted by Overall Signal.

Each passport carries a serial, a testing status, a current price per 5 g serving, and a verdict stamp that reflects this product's actual evidence state, not aspiration.

  1. SIG-CR-004
    Creatine · Passport
    NOW SPORTS
    CREATINEMONOHYDRATE
    5G · 90 SVGUNFLAVORED
    90 svgs
    COA CLAIMED

    Last scan

    3d ago

    Creatine Monohydrate Powder

    Creatine · Unflavored · 5g

    Signal

    91

    / 100

    SuppSignal ReadBUY
    Clean Signal
    90
    Dose Signal
    92
    Value Signal
    92
    • Effective $/svg$0.24
    • Sticker$21.99 · 90 svgs
    • TestingBrand-claimed only
    • COANot posted
    • Prop. blendDisclosed
    • Artif. colorsNone
  2. SIG-CR-001
    Creatine · Passport
    SuppSignal visual proxy for BulkSupplements.com Creatine Monohydrate Powder.

    Last scan

    3d ago

    Creatine Monohydrate Powder

    Creatine · Unflavored · 5g

    Signal

    90

    / 100

    SuppSignal ReadCOMPARE
    Clean Signal
    86
    Dose Signal
    92
    Value Signal
    94
    • Effective $/svg$0.23
    • Sticker$22.97 · 100 svgs
    • TestingBrand-claimed only
    • COANot posted
    • Prop. blendDisclosed
    • Artif. colorsNone

    Third-party testing claimed by the brand but a specific COA has not yet been matched to this product family in our review.

  3. SIG-CR-005
    Creatine · Passport
    OPTIMUM
    MICRONIZEDCREATINE
    5G · 120 SVGUNFLAVORED
    120 svgs
    COA CLAIMED

    Last scan

    3d ago

    Micronized Creatine Powder

    Creatine · Unflavored · 5g

    Signal

    86

    / 100

    SuppSignal ReadBUY
    Clean Signal
    78
    Dose Signal
    92
    Value Signal
    92
    • Effective $/svg$0.25
    • Sticker$29.99 · 120 svgs
    • TestingBrand-claimed only
    • COANot posted
    • Prop. blendDisclosed
    • Artif. colorsNone

    Creapure raw material is brand-claimed but Optimum Nutrition does not publicly publish a specific NSF or Informed Sport certification for this exact product family. Verify in the Creapure customer registry and the NSF registry before treating these claims as third-party verified.

  4. SIG-CR-002
    Creatine · Passport
    THORNE
    CREATINE
    5G · 90 SVGUNFLAVORED
    90 svgs
    COA CLAIMED

    Last scan

    3d ago

    Creatine

    Creatine · Unflavored · 5g

    Signal

    82

    / 100

    SuppSignal ReadWAIT
    Clean Signal
    94
    Dose Signal
    92
    Value Signal
    56
    • Effective $/svg$0.50
    • Sticker$45.00 · 90 svgs
    • TestingBrand-claimed only
    • COANot posted
    • Prop. blendDisclosed
    • Artif. colorsNone

    Premium pricing. At $0.50 per 5 g serving you are paying roughly 2x a clean commodity monohydrate for the NSF Certified for Sport assurance.

  5. SIG-CR-003
    Creatine · Passport
    LIVE
    CREATINEMONOHYDRATE
    5G · 30 SVGUNFLAVORED
    30 svgs
    COA CLAIMED

    Last scan

    3d ago

    Creatine Monohydrate

    Creatine · Unflavored · 5g

    Signal

    78

    / 100

    SuppSignal ReadWAIT
    Clean Signal
    96
    Dose Signal
    92
    Value Signal
    38
    • Effective $/svg$1.33
    • Sticker$40.00 · 30 svgs
    • TestingBrand-claimed only
    • COANot posted
    • Prop. blendDisclosed
    • Artif. colorsNone

    Among the most expensive creatines we have reviewed at roughly $1.33 per 5 g serving. The certifications are real value but the price premium versus other NSF-tested options is significant.

Per-product editorial

Why each product ranks where it ranks.

Rank #1SIG-CR-004Best Clean × Value
Medium confidence
NOW SPORTS
CREATINEMONOHYDRATE
5G · 90 SVGUNFLAVORED
90 svgs
COA CLAIMED
SuppSignal visual proxyExact packaging may vary

NOW Sports

Creatine Monohydrate Powder

Signal 91 · Clean 90 · Dose 92 · Value 92

Clean Signal
90
Dose Signal
92
Value Signal
92

NOW Sports earns the #1 overall ranking on the strength of one specific pairing: an NSF Certified for Sport claim (the same testing standard used by Thorne and Momentous) at a price of roughly $0.24 per 5 g serving. Every other product in our review either has the cert at a much higher price or sits at this price without the cert.

Clean-label positives

  • NSF Certified for Sport
  • Single ingredient
  • No proprietary blend
  • No artificial colors
  • Transparent label

Watch-outs

None flagged in our review.

Testing / COA status

Testing: Brand-claimed (not yet independently verified). COA: Brand-claimed (not yet independently verified).

Certifications listed: NSF Certified for Sport (brand-claimed unless noted otherwise).

Best for

Almost anyone. NSF Certified for Sport assurance at roughly $0.24 per 5 g serving is one of the strongest Clean × Value combinations available.

$0.24 / 5 g serving · 90 servings per container

View signal breakdown →
Rank #2SIG-CR-001Best Raw Cost
Medium confidence
SuppSignal visual proxy for BulkSupplements.com Creatine Monohydrate Powder.
SuppSignal visual proxyExact packaging may vary

BulkSupplements.com

Creatine Monohydrate Powder

Signal 90 · Clean 86 · Dose 92 · Value 94

Clean Signal
86
Dose Signal
92
Value Signal
94

BulkSupplements has the lowest verifiable cost per 5 g serving in our review. The label is single-ingredient and transparent, but the brand publishes a general COA library rather than a specific batch we can link to this product family. Confidence is medium until a real batch is matched.

Clean-label positives

  • Single ingredient
  • No proprietary blend
  • No artificial colors
  • Transparent label

Watch-outs

  • Third-party testing claimed by the brand but a specific COA has not yet been matched to this product family in our review.

Testing / COA status

Testing: Brand-claimed (not yet independently verified). COA: Brand-claimed (not yet independently verified).

Best for

Cost-conscious lifters who want a single-ingredient monohydrate at one of the lowest verifiable price-per-gram benchmarks in our dataset.

$0.23 / 5 g serving · 100 servings per container

View signal breakdown →
Rank #3SIG-CR-005Best Mainstream Option
Medium confidence
OPTIMUM
MICRONIZEDCREATINE
5G · 120 SVGUNFLAVORED
120 svgs
COA CLAIMED
SuppSignal visual proxyExact packaging may vary

Optimum Nutrition

Micronized Creatine Powder

Signal 86 · Clean 78 · Dose 92 · Value 92

Clean Signal
78
Dose Signal
92
Value Signal
92

A widely-recognized retail brand with Creapure raw material as a brand-claim. Value math is strong at roughly $0.25 per 5 g serving. The testing posture is less explicit than the NSF-certified peers, so verify the 'Banned Substance Tested' claim against the Informed Choice registry before relying on it.

Clean-label positives

  • Creapure source (brand-claimed)
  • Single ingredient
  • No proprietary blend
  • No artificial colors
  • Transparent label

Watch-outs

  • Creapure raw material is brand-claimed but Optimum Nutrition does not publicly publish a specific NSF or Informed Sport certification for this exact product family. Verify in the Creapure customer registry and the NSF registry before treating these claims as third-party verified.

Testing / COA status

Testing: Brand-claimed (not yet independently verified). COA: Not found.

Best for

Mainstream lifters who want a recognizable brand, Creapure raw material at a competitive price, and don't require a specific tested-sport certification.

$0.25 / 5 g serving · 120 servings per container

View signal breakdown →
Rank #4SIG-CR-002Best Premium Pick
Medium confidence
THORNE
CREATINE
5G · 90 SVGUNFLAVORED
90 svgs
COA CLAIMED
SuppSignal visual proxyExact packaging may vary

Thorne

Creatine

Signal 82 · Clean 94 · Dose 92 · Value 56

Clean Signal
94
Dose Signal
92
Value Signal
56

Thorne pairs an NSF Certified for Sport claim with the brand's broader clinical-supplement positioning. The price premium of roughly 2x a commodity monohydrate is fair if you specifically value the brand or need the NSF mark, and unnecessary otherwise.

Clean-label positives

  • NSF Certified for Sport
  • Single ingredient
  • No proprietary blend
  • No artificial colors
  • Transparent label

Watch-outs

  • Premium pricing. At $0.50 per 5 g serving you are paying roughly 2x a clean commodity monohydrate for the NSF Certified for Sport assurance.

Testing / COA status

Testing: Brand-claimed (not yet independently verified). COA: Brand-claimed (not yet independently verified).

Certifications listed: NSF Certified for Sport (brand-claimed unless noted otherwise).

Best for

Tested-sport athletes, busy professionals, and anyone who values batch-level NSF Certified for Sport assurance over the lowest possible price per gram.

$0.50 / 5 g serving · 90 servings per container

View signal breakdown →
Rank #5SIG-CR-003Most Caution Needed
Medium confidence
LIVE
CREATINEMONOHYDRATE
5G · 30 SVGUNFLAVORED
30 svgs
COA CLAIMED
SuppSignal visual proxyExact packaging may vary

Live Momentous

Creatine Monohydrate

Signal 78 · Clean 96 · Dose 92 · Value 38

Clean Signal
96
Dose Signal
92
Value Signal
38

On signals alone, Momentous is a Clean Pick: the highest Clean Signal in our entire dataset, with both NSF Certified for Sport and Informed Sport claims plus a Creapure raw-material claim. The reason it lands in 'Most Caution Needed' is the price: $1.33 per 5 g serving requires you to specifically need both certifications, otherwise NOW Sports delivers the NSF half for roughly one-fifth the price.

Clean-label positives

  • NSF Certified for Sport
  • Informed Sport
  • Creapure source
  • Single ingredient
  • Transparent label

Watch-outs

  • Among the most expensive creatines we have reviewed at roughly $1.33 per 5 g serving. The certifications are real value but the price premium versus other NSF-tested options is significant.

Testing / COA status

Testing: Brand-claimed (not yet independently verified). COA: Brand-claimed (not yet independently verified).

Certifications listed: NSF Certified for Sport, Informed Sport (brand-claimed unless noted otherwise).

Best for

Tested-sport athletes (NCAA, professional, military) who need both NSF Certified for Sport and Informed Sport coverage, and users who specifically want Creapure raw material.

$1.33 / 5 g serving · 30 servings per container

View signal breakdown →

How the ranking is built

Four rules we apply to every creatine in this list.

  1. 1

    Cost is normalized to a 5 g serving

    The commonly studied effective dose for creatine monohydrate is 3 to 5 grams per day. We compare every product on cost per 5 g serving so a 100 g pouch and a 1 kg tub line up apples-to-apples.

  2. 2

    Monohydrate is the baseline form

    Creatine monohydrate is the most-studied form. Other forms (HCL, magnesium chelate, citrate) appear in the broader category but are not ranked here, where they would distort the cost comparison without delivering proven outcome differences.

  3. 3

    Brand-claimed testing is not the same as verified testing

    A brand can list 'NSF Certified for Sport' on its product page. We mark that as a brand claim until we can confirm the specific product family in the NSF public registry. Until that confirmation, the Clean Signal reflects the claim being made but the confidence badge stays at Medium.

  4. 4

    Value Signal can differ from Clean Signal

    A product can have an excellent label and a difficult price. Momentous is the clearest example in this list: it earns the highest Clean Signal of any product we've reviewed and still lands in 'Most Caution Needed' because the value math only works if you specifically need both NSF and Informed Sport coverage.

Full methodology lives at /methodology

Deal Watch · ticketed

Never overpay for clean creatine again.

A creatine alert fires only when a clean-label product clears two rules: a $0.35 per 5 g serving price ceiling, and a minimum Clean Signal that we set. Sticker discounts don't qualify on their own.

Example threshold

≤ $0.35 per 5 g serving · Clean Signal ≥ 80

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Affiliate disclosure

We may earn a commission when you buy through paid links. Scores are calculated using our published methodology and are not increased because of sponsorships or affiliate commissions.

How we score

Scores are based on available public information, product labels, retailer data, brand claims, and third-party evidence where available. Missing evidence may lower confidence but does not automatically mean a product is unsafe.

Medical disclaimer

This information is educational and is not medical advice. Supplements may not be appropriate for everyone. Talk to a qualified healthcare professional before starting any supplement, especially if you are pregnant, nursing, taking medication, or managing a medical condition.

Price transparency

Prices and availability can change. Retailer prices should be confirmed at checkout. Price data includes a last-checked timestamp when available.